An important indicator of health risk. Use your waist and hip measurements to determine fat distribution and potential health risks.
Individuals with more weight around their waist ("apple-shaped") are at greater risk of heart disease and type 2 diabetes than those with weight around their hips ("pear-shaped").
The Waist-to-Hip Ratio (WHR) is a dimensionless ratio calculated by dividing the circumference of the waist by that of the hips. It is used as an indicator or measure of health, and aids in the assessment of the risk of developing serious health conditions.
According to the World Health Organization regarding metabolic complications: