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VolumeCalculator.Co - Free online calculator tool for finding the volume of various 3D shapes with step-by-step solutions and comprehensive unit conversion.

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Grams to Cups Converter

Baking made easy. Accurately convert ingredient weights (grams) to volume (cups).

Select Ingredient & Weight

Volume Result

Equals

1.00 cups
~237 ml standard

Did you know?

Flour (All Purpose) has a density of about 120g per US cup.

Professional Baking Guide

Cooking is an art, but baking is a science. In baking, exact measurements are crucial for the chemical reactions to work correctly.

Why use Grams instead of Cups?

Precision. A "cup" of flour can vary by up to 30% depending on how tightly it's packed.
- Dip & Sweep: ~140g
- Spoon & Level: ~120g (The standard we use)
- Sifted: ~110g

Measuring by weight (grams) ensures you have the exact amount of ingredient every single time, leading to consistent results.

Common Conversions

  • All-Purpose Flour: 1 cup ≈ 120g
  • Granulated Sugar: 1 cup ≈ 200g
  • Butter: 1 cup (2 sticks) ≈ 227g
  • Milk/Water: 1 cup ≈ 240g (liquids are generally denser)

Frequently Asked Questions

How many grams are in a cup of flour?

A US cup of all-purpose flour weighs approximately 120 grams. However, this can vary based on how you scoop the flour. We recommend weighing your ingredients for the best accuracy.

Is a US cup the same as a Metric cup?

No. A US cup is approx 236.59 ml, while a Metric cup is exactly 250 ml. This converter allows you to toggle between both standards.

Why do different ingredients have different conversions?

Because density varies. 1 cup of sugar weighs much more (200g) than 1 cup of flour (120g) because sugar is denser.

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